Sting & Bloom is a professional coaching company dedicated to guiding women, families, & groups through life’s most challenging transitions. We specialize in therapeutic life, grief, & empowerment coaching.

Coach Bea helps women navigate life transitions, grief, loss, and personal challenges while reconnecting with themselves and creating a life that feels more aligned, meaningful, and fulfilling.
As an ICF Certified Coach, Grief Coach, Therapeutic Art Coach, and Certified Holistic Practitioner specializing in Brain Patterns, Bea combines therapeutic coaching, creative exploration, and compassionate support to help clients gain clarity, build self-trust, and move forward with confidence.
Through compassionate guidance and meaningful reflection, Coach Bea creates a supportive space where individuals feel seen, validated, encouraged, and empowered as they
honor the sting and embrace the bloom.

With over two decades of experience in entrepreneurship, leadership, and personal growth, Bea brings both professional expertise and real-life understanding to her work. Having navigated significant life transitions herself, including grief, loss, single motherhood, and rebuilding after the end of a 25-year marriage, she understands how easy it can be to lose sight of yourself while caring for everyone else.

Coach Bea created Sting & Bloom Coaching to offer the kind of support she once needed; a place where women can feel safe, understood, and encouraged as they rediscover their strength, reconnect with who they are, and move forward with greater clarity, courage, and self-trust.

The sting symbolizes the moments in life that hurt; loss, disappointment, betrayal, grief, identity shifts, & the sharp edges of change.
At Sting & Bloom, the sting is not something to avoid, it’s something to honor.
.
The sting is the catalyst.

Bloom symbolizes the moment you finally exhale and remember who you are, what you deserve, and what you’re capable of becoming.
The bloom is growth, empowerment, clarity, confidence, and returning to yourself after being broken open.
The bloom is the becoming.

At Sting & Bloom, we strive to create a space that is safe, warm, and rooted in compassion. Just like a garden, healing takes time, care, and the right conditions to grow.
You are invited to show up as you are, be seen without judgment, and gently tend to the parts of you that are ready to bloom.

Private, personalized sessions for women.
~Grief & Empowerment Coaching: Compassionate support as you process loss and reclaim your inner strength
~Transformation Coaching: For those navigating personal reinvention, new beginnings, reclaiming self, or facing new phases of life, such as separation, divorce, loss, career changes, motherhood, or other major shifts .
Healing and communication for families , support networks, organizations, schools, or peer-based healing groups
Identify and release limiting brain patterns that no longer support your growth, helping you move forward with greater clarity, confidence, and possibility.
For women that need to feel empowered now! 30 minute sessions creating a safe space to breathe, be heard, and reconnect with the strongest version of you in moments of need
~ Private Art Classes (6+ guests) – Perfect for small groups, schools, healing circles, or celebration gatherings (local only)
~ Community Art Events – Join our pop-up therapeutic art workshops for creative healing and connection
A gentle guided therapeutic art journaling experience designed to help participants slow down, reflect, reconnect, and creatively express themselves in a supportive environment.
A supportive 30-minute conversation designed to explore where you are, what you’re navigating, and how Sting & Bloom may best support your growth and healing.
A 60-minute gentle guidance; designed to help identify and release limiting brain patterns that no longer support your growth.
A 30-minute compassionate support call for before or after stressful moments, difficult conversations, emotional overwhelm, or anytime you need someone in your corner.
60- minute personalized sessions for women while navigating:
~Transformation ~Grief ~Reclaiming self ~Major Shifts ~Welcoming New Phases




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